30-Day Total Body Reboot

This program is specifically designed for you to become leaner, healthier, and more energetic at work and in your personal life. You will be provided with four weekly meal plans and shopping lists, virtual personal training sessions and daily emails providing valuable information for your success! With the 30-Day Total Body Reboot Program, you WILL become leaner, healthier and more energetic.

College Total Body Reboot

Are you concerned about the effects of college and dorm life? Join the College Total Body Reboot Program and you are guaranteed to get on the right track. For three weeks, you will be provided with weekly clean eating meal options, virtual personal training sessions and daily emails providing valuable information for your success! With the College Total Body Reboot Program, you WILL become leaner, healthier, and more energetic at school and in your personal life.

10-Day Sugar Cleanse

Numerous health experts have labeled sugar as a toxin. With the 10-Day Sugar Cleanse learn how to reduce the amount of added sugar in your daily routine while increasing your physical and mental well-being.

30-Day Salad Challenge

You know why salads are good for you (e.g., they are nutrient dense, disease-fighting, and fiber rich), but you find it hard to make salads happen on a regular basis. The 30-Day Salad Challenge is designed to take away those barriers and allow you to experience the incredible health benefits of incorporating more leafy greens into your daily routine.

Conscious Eating Program

Focus on the food you consume and its physical and mental effects. The Conscious Eating Program is a three week whole food cleanse program designed to detox your body and identify negative trigger foods.