ABout

Carolyn Collins is the Founder of Be Healthy Within, PLLC, and the Be Healthy Within Foundation, organizations dedicated to promoting mental health awareness, fostering growth mindsets, and nurturing meaningful connections with self and others.

Her work empowers individuals to achieve balance and well-being through a whole-body, integrative approach that addresses mental, emotional, and physical health. Carolyn guides clients to connect with themselves, their communities, and their purpose, helping them embrace acceptance and make lasting changes to live happier, healthier lives.

Believing that each person holds the innate ability to understand their own healing needs, Carolyn encourages attention to all aspects of self-care, including nutrition, movement, personal relationships, values alignment, and cultivating deeply meaningful connections. Her holistic perspective combines evidence-based mental health practices with wellness strategies such as yoga psychology, meditation, and breath work.

In 2026, motivated by a vision of stronger, healthier communities, Carolyn created the BHW Foundation to provide meaningful events that bring people together, foster creativity, and support mental well-being. Funds raised through these events directly support BHW grants, ensuring that every gathering contributes to lasting community impact.
​
Carolyn holds a Master’s Degree in Counseling Psychology from Loyola University, Chicago, and a Post-Master’s Degree in Art Therapy from the Adler School of Professional Psychology, Chicago. She is a certified Health Coach and trained facilitator, and has completed extensive professional development in leadership, personal growth, and holistic health.
​
She lives outside Chicago, IL, with her family, including her husband, children, and their dog, Coco, all navigating their own journeys of growth and well-being.