Numerous health experts have labeled sugar as a toxin. Overconsumption of refined sweets and added sugars found in everyday foods has led to an explosion of type 2 diabetes and obesity as well as many physical side effects such as headaches, mood swings, cravings and fatigue.

• Do you sometimes feel like a zombie walking around in search of a sugary treat?
• Do you have particular times in your day when you crave candy, cookies or soft drinks to keep you going?
• Are you like most Americans who consume more than double the daily recommended amount of added sugars?​

If you answered Yes, the 10-Day Sugar Cleanse is for you!

Our next Sugar Cleanse starts Monday, November 7th. 

Register Now!

Reduce the amount of added sugar in your daily routine while increasing your physical and mental well-being.
Learn how to:

• Read a label for added sugar
• Fight the urge for added sugar by incorporating more whole foods into your diet
• Identify the root of your sugar craving
• Experiment with healthy recipes to curb your sweet tooth

Participants will receive daily emails with cleansing tips, educational links and a recommended exercise for the day. Throughout the cleanse, participants will have access to a licensed clinical counselor for questions and general support and encouragement.

Register Now!