Numerous health experts have labeled sugar as a toxin. Overconsumption of refined sweets and added sugars found in everyday foods has led to an explosion of type 2 diabetes and obesity as well as many physical side effects such as headaches, mood swings, cravings and fatigue.
  • Do you sometimes feel like a zombie walking around in search of a sugary treat?
  • Do you have particular times in your day when you crave candy, cookies or soft drinks to keep you going?
  • Are you like most Americans who consume more than double the daily recommended amount of added sugars?​
If you answered Yes, the 10-Day Sugar Cleanse is for you!
Reduce the amount of added sugar in your daily routine while increasing your physical and mental well-being.
Learn how to:
  • Read a label for added sugar
  • Fight the urge for added sugar by incorporating more whole foods into your diet
  • Identify the root of your sugar craving
  • Experiment with healthy recipes to curb your sweet tooth
Participants will receive daily emails with cleansing tips, educational links and a recommended exercise for the day. Throughout the cleanse, participants will have access to a licensed clinical counselor for questions and general support and encouragement.

    Contact us about the 10-Day Sugar Cleanse.