Carolyn Collins is the Founder of Be Healthy Within, LLC, a wellness company that provides educational and therapeutic services including individual counseling for teens and adults; workshops; group programs; and individual health coaching. Her mission is to help individuals balance their lives and improve wellness by strengthening themselves through mindful eating and healthy lifestyle choices including therapeutic practices for conscious awareness.
Recognizing that each person holds within them the innate ability to know what they need for healing, Carolyn guides her clients towards acceptance and empowers them to make the changes they need to live happier and healthier lives. In working from a holistic perspective, she encourages her clients towards all aspects of self-care; nutrition, exercise, personal connections, identification with values, and deeply meaningful relationships.
Carolyn received her Master's Degree in Counseling Psychology from Loyola University, Chicago and her Post-Master’s Degree in Art Therapy from the Adler School of Professional Psychology, Chicago. She is a certified Health Coach from the Institute of Integrative Nutrition, a Trained Facilitator of the Embody Love Movement, completed Power Collaborative professional development training with Girls Leadership and completed certification in Yoga.Psyche.Soul - Yoga Psychology, a 300 hour Yoga Alliance Certification Program focusing on the healing power of yoga, meditation, breath work and shadow work. She lives outside Chicago, IL with her husband, four active children and their two dogs.