Carolyn Collins is the Founder of Be Healthy Within, LLC, a wellness company dedicated to promoting mental health awareness, fostering growth mindset and developing connections to self and others. Her mission is to help individuals balance their lives through a whole body integrative approach. She works to bring awareness, acceptance and change by connecting to one self, others and purpose.
Recognizing that each person holds within them the innate ability to know what they need for healing, Carolyn guides her clients towards acceptance and empowers them to make the changes they need to live happier and healthier lives. In working from a holistic perspective, she encourages her clients towards all aspects of self-care; nutrition, exercise, personal connections, identification with values, and deeply meaningful relationships. Carolyn received her Master's Degree in Counseling Psychology from Loyola University, Chicago and her Post-Master’s Degree in Art Therapy from the Adler School of Professional Psychology, Chicago. She is a certified Health Coach from the Institute of Integrative Nutrition, a Trained Facilitator of the Embody Love Movement, completed Power Collaborative professional development training with Girls Leadership and completed certification in Yoga.Psyche.Soul - Yoga Psychology, a 300 hour Yoga Alliance Certification Program focusing on the healing power of yoga, meditation, breath work and shadow work. She lives outside Chicago, IL with her husband, four active teens/young adults and their two dogs. |