Be Healthy Within
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    • Mental Health Resilience Training for Adolescent Girls
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    • Clean and Conscious
    • 30 "Salads", 30 Days Challenge
  • RETREAT
  • Coaching
  • Contact
  • Blog
  • About
  • Counseling
  • Workshops
    • Mental Health Resilience Training for Adolescent Girls
    • Mindful Eating for Mental Health
    • The Best & Worst Foods for Parents and Children
    • Embody Love Movement
  • Programs
    • Clean and Conscious
    • 30 "Salads", 30 Days Challenge
  • RETREAT
  • Coaching
  • Contact
  • Blog

The Best & Worst Foods for Parents and CHildren :
Practical Tips for Improving Your Health

Learn how to feed yourselves and your family foods that will keep you healthy and allow you to live life to the fullest. The goal of this workshop is to provide guidelines to identify some of the best and worst foods for you and your family as well as practical suggestions for how to prepare them and get your kids to eat them. If interested in bringing this workshop to your local parent group or other location, contact   carolyn@behealthywithin.com.
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