Embody Love Movement Workshops change the way we speak to ourselves.

Above is what an Embody Love Movement adult workshop looks like. Fifteen adult women present, vulnerable, compassionate and kind ---kind to themselves and kind to each other. Many of the body shaming messages that these women have internalized were difficult to share and these strong women supported one another. We all can change the way we speak to ourselves and each other from negative to positive. Identifying our internal messages is critical as we have the influence to affect the next generation with the way we speak to ourselves and others (see image of a young girls workshop).

Please join us at our next workshop on Tuesday, November 14th for adult women. Workshops are available for ages 7-11, 12-18 and adults. For more information contact carolyn@behealthywithin.com.